Steps to Make Perfect Rib Eye Steak

by Ruiyibio

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Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to rib eye steak recipe. You can cook rib eye steak using 1 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Rib Eye Steak:

  1. You need of Rib Eye Steak.

Instructions to make Rib Eye Steak:

  1. Rest meat to room temperature.
  2. Pat dry the meat with paper towel.
  3. Season lightly with salt and pepper.
  4. Rub with olive oil.
  5. Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally..
  6. Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium..
  7. Foil wrap and rest for 5 to 10 minutes.
  8. Slice 5mm.

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