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A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to discover, are fantastic at fighting depression. You should see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel a lot happier!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to tex's steak & chorizo sub melt 🐄🐷🧀🍞🍲🇺🇸 recipe. To make tex's steak & chorizo sub melt 🐄🐷🧀🍞🍲🇺🇸 you need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Tex's Steak & Chorizo Sub Melt 🐄🐷🧀🍞🍲🇺🇸:
- Take of (7-9 ounces) thinly sliced or beaten Ribeye steak.
- Use of petit pain or sub roll.
- Use of rapeseed or vegetable oil to fry.
- Prepare of butter.
- Get of cheddar (preferably not processed).
- Provide of Spanish chorizo sausage.
- Provide of crispy salad leaves.
- You need of bell pepper.
- Use of medium brown onion (sliced).
- Take of tomato (sliced).
- Get of salt and ground black pepper to season.
- Get of Ketchup.
Steps to make Tex's Steak & Chorizo Sub Melt 🐄🐷🧀🍞🍲🇺🇸:
- Slice your bun horizontally, then toast. Prep the vegetables.
- Let the bun cool, then add a layer of salad leaves on the base. Next, add several slices of tomato, and finally a layer of peppers.
- If your steak is a thick piece….
- …use a tenderising hammer to beat thinly before cooking.
- Slice the steak into strips. Oil the skillet sparingly, bring to a high heat. Season your steak with salt and a couple of generous pinches of black pepper on both sides, then pop in the pan. Drop in the onions and drizzle them with a little extra oil.
- Season again in the skillet while you cook the steak for about 2-2½ minutes on one side. Keep stirring the onions.
- Reduce the heat to medium low, season again, flip the steak, and mix with the onion. Form into a shape and size similar to that of your bun. Drizzle with a good helping of ketchup.
- Cover with the cheese then cover with a pan lid and cook for a further 3-3½ minutes.
- Remove from the skillet, add to the sandwich, and top with the chorizo.
- Add the lid, skewer, and serve.
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