Step-by-Step Guide to Make Homemade Keto Friendly Cauliflower Kale Tots

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Keto Friendly Cauliflower Kale Tots.

Keto Friendly Cauliflower Kale Tots

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, keto friendly cauliflower kale tots. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Cauliflower Kale Tots is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

  1. Make ready 2 cups of kale/ chopped.
  2. Make ready 1 of cauliflower head.
  3. Get 2 tbsp of unsalted butter.
  4. Take 3/4 cup of Parmesan cheese grated.
  5. Take 1 of eggs beaten.
  6. Prepare 1 tsp of garlic powder.
  7. Get 1 tsp of salt.
  8. Prepare 1/2 tsp of black pepper.

Instructions to make Keto Friendly Cauliflower Kale Tots:

  1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
  2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
  3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..

So that’s going to wrap it up with this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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I am Ruiyibio and this blog is where I write about the food I make. I was born with love for food and cooking. Cooking is the way my creative side comes out. You will find here a lot of healthy recipes that are not boring. Welcome to my Blog!

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