Recipe of Speedy Baked Pork Rib With BBQ Sauce

by Ruiyibio

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Before you jump to Baked Pork Rib With BBQ Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked pork rib with bbq sauce recipe. To cook baked pork rib with bbq sauce you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Baked Pork Rib With BBQ Sauce:

  1. Prepare of Pork Rib.
  2. Provide of smoke bbq sauce.
  3. Take of Chili bbq sauce.
  4. Use of water.
  5. Prepare of onion.

Steps to make Baked Pork Rib With BBQ Sauce:

  1. Pull off the membrane of the back of the rib then add in the onion, bbq sauce and water, mix well.
  2. Cover TOP with aluminium foil, Baked it at 200 C for 2 hour, basting after 1 hour.
  3. Baked Pork Rib In BBQ Sauce With Potato, Boil the Potato First then cut it and bake for another 15 minutes, season with some olive oil, salt and pepper.

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