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简易蘑菇酱油鸡 Simple Soy Sauce Chicken with Mushroom

Before you jump to 简易蘑菇酱油鸡 Simple Soy Sauce Chicken with Mushroom recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to 简易蘑菇酱油鸡 simple soy sauce chicken with mushroom recipe. You can cook 简易蘑菇酱油鸡 simple soy sauce chicken with mushroom using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook 简易蘑菇酱油鸡 Simple Soy Sauce Chicken with Mushroom:

  1. Prepare of 鸡肉切块 Chicken, cut into pieces (200g).
  2. Use of 蘑菇 Mushroom (200g).
  3. Use of 老姜切丝 Old ginger.
  4. Provide of 酱清,酱油,蚝油个一茶匙 Light & dark soy sauce, oyster sauce (1 tablespoon).
  5. You need of 麻油一小茶匙 Sesame oil (1 teaspoon).

Instructions to make 简易蘑菇酱油鸡 Simple Soy Sauce Chicken with Mushroom:

  1. 把所有材料放入压力锅 Put all the ingredients into pressure cooker.
  2. 加一杯水,煮10分钟 Add 1 cup of water, cook for 10mins.

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