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Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to greek spice grilled chicken thighs recipe. To cook greek spice grilled chicken thighs you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Greek Spice Grilled Chicken Thighs:
- Get of marinade.
- Provide of boneless, skinless chicken thighs.
- Take of vegetable oil.
- Use of of garlic, smashed.
- Use of salt.
- You need of Greek spice blend.
Steps to make Greek Spice Grilled Chicken Thighs:
- In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes..
- You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through..
- Do not use marinade as a sauce, discard after use..
- Serve grilled thighs with your favorite summertime side dishes..
- Recipe by taylor68too.
- You may get the spice blend at penzeys.com..
To complete this light meal, add Greek potatoes or pita bread and a salad like Fattoush Salad. Whisk garlic, oregano, red pepper flakes, black pepper, lemon juice, olive oil, and vinegar together in a large bowl. This will help infuse pieces with marinade and allow faster cooking on the grill. Combine the Greek seasoning, olive oil, and lemon juice in a bowl. Next, place the chicken in a zip-lock bag.
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