Steps to Make Ultimate Tragacanth gum banana shake

by Ruiyibio

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Before you jump to Tragacanth gum banana shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tragacanth gum banana shake recipe. You can cook tragacanth gum banana shake using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Tragacanth gum banana shake:

  1. Use of Tragacanth gum.
  2. Prepare of milk.
  3. Use of Ice.
  4. Take of vanilla ice cream.
  5. Provide of ripe bananas.
  6. Use of Some chopped almonds optional.
  7. Get of honey replacement for sugar.

Steps to make Tragacanth gum banana shake:

  1. First for use of tragacanth gum or called goond is always soaked in water like chia seeds for their fluffy least 1 hour to soak in refrigerator.
  2. Now in mixer blend bananas,milk,ice cream,cubes and honey or use handblender..
  3. Make a smooth shake and add around 1 tbsp of goond katira or tragacanth gum in glass for per person.garnish some chopped nuts and serve chilled.enjoy so nutritious shake.stay safe stay healthy and happy.

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