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Before you jump to Peanut Butter Banana Brownies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin because it is an excellent source of vitamin E. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to peanut butter banana brownies recipe. To cook peanut butter banana brownies you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Peanut Butter Banana Brownies:
- You need of ripe banana.
- Get of caster sugar.
- Prepare of dark brown butter.
- Use of unsalted butter (melted).
- Get of compound chocolate (melted).
- Prepare of vanilla extract.
- Take of flour.
- Get of cocoa powder.
- Use of Peanut butter.
- Take of Salt.
Instructions to make Peanut Butter Banana Brownies:
- Preheat oven to 180 degrees.
- In a bowl mash the banana, then ads the sugar, melted chocolate, melted butter, and vanilla extract. Then whisk it until combined..
- Add the flour and cocoa powder, whisk it until just combined.
- Pour the batter into prepared pan. I use 5x5cm aluminium foil cup. Sprinkle a little bit of salt on each of it..
- Add the peanut butter on it. Then swirl the peanut butter into the brownie batter..
- Bake for 20-25 minutes until set in the middle. Then, let it cool, before serving.
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