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Before you jump to Pineapple chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pineapple chicken recipe. To make pineapple chicken you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pineapple chicken:

1. Take 1/2 kg of chicken.
2. Provide 1 of medium carrot,diced.
3. Use 1 of medium bell pepper,diced.
4. Prepare 1 can of evaporated milk.
5. Use 2 of tj hotdog,cut round.
6. You need 1 cup of pineapple chunks or tidbits (reserved syrup).
7. Take 1 large of potato,diced.
8. You need 1 tbsp of vegetable oil.
9. Provide 2 clove of garlic,minced.
10. Provide 1 medium of onion, chopped.
11. Provide 1/2 cup of water.
12. Take of salt and pepper.

Instructions to make Pineapple chicken:

1. Marinade chicken from the pineapple syrup for half hour..
2. Brown the marinated chicken in a saucepan,then set aside.
3. In the same pan,saute' the onion and garlic then add the hotdog..
4. Add the potato,bell pepper and carrot and water then simmer for 10 mins..
5. Add the chicken,pineapple chunks or tidbits and evaporated milk.Season to taste and simmer for 3 mins.ENJOY☺.

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