Recipe of Speedy Banana Pancake *Vegetarian, Vegan

by Ruiyibio

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Before you jump to Banana Pancake *Vegetarian, Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana pancake *vegetarian, vegan recipe. To cook banana pancake *vegetarian, vegan you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Banana Pancake *Vegetarian, Vegan:

  1. Use 2 of ripe bananas.
  2. Prepare 1 1/2 cup of plain flour.
  3. Provide 1 tsp of baking soda.
  4. Use 1 tbsp of sugar.
  5. Prepare 1 tbsp of vanilla.
  6. You need 1/4 cup of milk (use any plants milk for vegan diet).

Steps to make Banana Pancake *Vegetarian, Vegan:

  1. Mash bananas with a fork..
  2. Mix plain flourx sugar, vanilla,and baking powder in a mixing bowl.
  3. Add mashed bananas and milk, mix well..
  4. Pre-heat non stick pan, pour banana mixture on the pan, turn to the other side when one side cooks..
  5. Enjoy with honey or mapple syrup..

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