Step-by-Step Guide to Make Perfect Sweet and Sour Chicken

by Ruiyibio

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Before you jump to Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a horrendous idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sweet and sour chicken recipe. To cook sweet and sour chicken you only need 31 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Sweet and Sour Chicken:

  1. Provide of For the chicken:.
  2. Use 500 ml of vegetable oil for frying the chicken.
  3. Get 250 gr of boneless chicken thigh meat, diced 3×3 cm.
  4. You need 1/2 tsp of salt.
  5. Take 1/4 tsp of white pepper powder.
  6. Get of For the batter:.
  7. You need 4 Tbsp of all purpose flour.
  8. Prepare 60 ml of ice water.
  9. Take of For the coating:.
  10. Use 4 Tbsp of all purpose flour.
  11. Prepare 1 Tbsp of rice flour.
  12. Prepare 1 Tbsp of cornstarch.
  13. Prepare 1/4 tsp of white pepper powder.
  14. You need of For the sauce: (mix together in a small bowl).
  15. Use 3 Tbsp of tomato ketchup.
  16. You need 1 tsp of Worcestershire sauce.
  17. Provide 1 Tbsp of oyster sauce.
  18. You need 1 Tbsp of honey.
  19. Take 1/4 tsp of white pepper powder.
  20. Prepare of Other ingredients:.
  21. Prepare 2 Tbsp of vegetable oil.
  22. Use 3 cloves of garlic, minced.
  23. Get 1/4 of onion, diced.
  24. Take 1/2 of red chili pepper, diagonally cut.
  25. Use 1/2 of cucumber, cut out the seeds, diagonally cut.
  26. Prepare 150 gr of pineapple, sliced.
  27. Prepare 1/2 of red bell pepper, sliced.
  28. Use 1 tsp of rice vinegar.
  29. Use 50 ml of water.
  30. Prepare 1 tsp of cornstarch mixed with 3 Tbsp water.
  31. Provide 1 stalk of green onion, diagonally cut.

Steps to make Sweet and Sour Chicken:

  1. Season the chicken with salt and pepper. Set aside for 15 minutes.. Sweet and Sour Chicken
  2. Dip the chicken into the batter ingredients. Coat evenly with flour mixture. Shake the excess flour off.. Sweet and Sour Chicken
    Sweet and Sour Chicken
    Sweet and Sour Chicken
  3. Deep fry the chicken until crispy and golden brown. Remove from the pan. Set aside.. Sweet and Sour Chicken
    Sweet and Sour Chicken
  4. For the sauce: Heat the vegetable oil in a wok over medium heat. Sauté garlic and onion, until fragrant.. Sweet and Sour Chicken
    Sweet and Sour Chicken
    Sweet and Sour Chicken
  5. Add sauce ingredients and white pepper powder. Pour water. Mix well. Bring it to boil.. Sweet and Sour Chicken
    Sweet and Sour Chicken
  6. Add red bell pepper, cucumber, and pineapple. Mix well.. Sweet and Sour Chicken
  7. Add rice vinegar. Add the cornstarch mixture and continue to cook until thickened. Test the taste.. Sweet and Sour Chicken
  8. Add green onion and mix well again.. Sweet and Sour Chicken
  9. Toss in the chicken and do a few quick stirs..
  10. Serve immediately with warm steamed rice. Yum! 😋.

Chicken is coated in a sweet and sticky And it smelled so good. So I decided to have lunch at work that day. I chose out an egg roll and some sweet and sour chicken, then went to my desk to. Absolutely the best sweet and sour chicken recipe I've ever tried. My husband and I thought it was delicious.

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are it to your friends or family, thank you and good luck.

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