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Before you jump to Flower dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to flower dumplings recipe. To make flower dumplings you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Flower dumplings:
- You need 300 grms of Chicken minced.
- Use 2 tsp of Chopped garlic.
- Use 1 of Chopped onions.
- Take as per taste of Salt.
- Use 1 cup of Long grain basmati rice.
- Prepare 2 tsp of Oil.
Instructions to make Flower dumplings:
- Take the minced chicken, add chopped garlic and onion..
- Mix it nicely and add salt. Combine it all together..
- Now wash the rice and soak it in water for 30 minutes..
- Make balls out of the chicken minced and roll it in the rice..
- Steam it for 15-20 minutes..
- Flower dumplings are ready to be served..
The dumplings are then steamed and boiled directly in the stew or soup in which they will be served, such as in the classic recipe for chicken and dumplings. Whilst your stew is bubbling, make the dumplings. Weigh the flour into a bowl and add ½ tsp salt. Stir through the suet and parsley, if using. Drop onto boiling fruit in syrup.
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