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Before you jump to Banana Cake with Prunes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana cake with prunes recipe. You can cook banana cake with prunes using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana Cake with Prunes:
- Take 1 cup of self-rising flour.
- Prepare 3 of ripe bananas, mashed.
- Prepare 2 tbsp of vanilla sugar.
- Get 1 of egg.
- Use 1 tbsp of condensed milk.
- Prepare of Prunes.
Steps to make Banana Cake with Prunes:
- Mix vanilla sugar, egg, and condensed milk. Beat using fork. Add to mashed bananas. Add flour and mix well..
- Arrange in a mold. Put some prunes on top..
- Bake 150 Celcius degrees for 40 minutes..
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