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Before you jump to Healthy Chick pea salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
You can see results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy chick pea salad recipe. To cook healthy chick pea salad you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Healthy Chick pea salad:
- Get of soaked and boiled chick pea.
- You need of onion finely chopped.
- Provide of tomato finely chopped.
- Take of cucumber finely chopped.
- You need of black pepper.
- Use of chat masala.
- You need of plain/low fat yoghurt.
- Get of finely chopped cilantro (optional).
- Provide of Salt.
Instructions to make Healthy Chick pea salad:
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas.
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it.
- Mix everything together then serve.
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