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Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to hummus recipe. You can cook hummus using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Hummus:
- Provide 1 (16 oz) of can of chickpeas or garbanzo beans, drained saving liquid.
- Use 1 of ⁄4 cup liquid from can of chickpeas.
- You need 3 Tbsp of lemon juice, to taste.
- Use 2 Tbsp of tahini (sesame seed paste.).
- Use 2 cloves of garlic, crushed.
- Use 1 of ⁄2 tsp salt.
- You need 2 Tbsp of olive oil.
Steps to make Hummus:
- Blend all with a stick blender or processor..
- Adjust seasoning to taste and refrigerate..
Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at. This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!
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